James Davis, a Certified Personal Trainer, is the head of the Club’s Personal Training program. No matter how large or small your objectives are, he can design a program that fits your specific needs. James has a degree in Nutrition Science and recommends a combination of healthy eating and exercise for long term health and well-being. James has experience with Boot Camp, High Intensity Interval Training (HIIT), Indoor Cycling, TRX, Yoga, Step Aerobics, and AbSolutions. He is an American College of Sports Medicine Certified Personal Trainer, Certified Group Exercise Instructor, Aerobics and Fitness Association of America Certified Yoga Instructor, Certified Pilates Instructor, and is American Red Cross Adult First Aid/CPR/AED certified.